Ongoing Mike Monagle,  one of our Girls on the Run Board of Directors, and owner of the Delaware Running Company, has a wonderful list of trail maps, park loops and upcoming races that are wonderful ways to keep your family moving.  Click here to see Mike's suggestions. 


p.s  that picture is not Mike, its Greg...(obviously his daughters got him to dye his hair pink to get in the GOTR 5K Groove!...too bad he forgot about it when he went after the race to pick up his dry cleaning!)